FAQs
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What is Naturopathic Medicine?
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Naturopathic medicine combines modern science with natural therapies to support the body’s ability to heal itself. As a naturopathic doctor in Toronto, I use nutrition, lifestyle coaching, functional testing, botanical medicine, and physical therapies to get to the root cause of your symptoms — not just manage them. My goal is to create a plan that fits your life, helps you feel better now, and builds lasting health over time.
Do you prescribe bioidentical hormone therapy (BHRT)?
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Yes, when it's a good fit. I combine evidence-informed naturopathic approaches — nutrition, lifestyle, and targeted supplementation — with bioidentical hormone therapy where appropriate, based on your symptoms, history, and any relevant testing. It's one tool among several, not a default starting point, and we'd discuss together whether it makes sense for you.
How are Naturopathic Doctors trained and regulated in Ontario?
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I'm not sure if what I'm experiencing is perimenopause — can I still book?
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Yes — in fact, that uncertainty is one of the most common reasons women come to see me. Perimenopause symptoms can be subtle, inconsistent, and easy to mistake for something else (stress, thyroid changes, just "getting older"), especially in the early stages. You don't need a diagnosis or a clear picture of what's going on before booking. Part of the first visit is working through your symptoms and history together to understand what's happening and what your options are.
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I focus on supporting women through perimenopause and menopause — including hot flashes and night sweats, sleep disruption, mood changes and brain fog, low libido, weight and metabolic changes, and bone and cardiovascular health as estrogen shifts. I also see patients for general hormonal and digestive health and other naturopathic concerns, but my practice is now built around midlife hormonal transitions.
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Can naturopathic medicine work alongside my medical doctor or medications?
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How long does it take to see results?
What’s the difference between a Naturopath, Nutritionist, or Homeopath?
Are hormone prescriptions covered by insurance?
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How much do you charge for your services?
Are naturopathic visits covered by insurance?
What should I expect during my first visit?
Naturopathic Doctors (NDs) in Ontario complete at least eight years of post-secondary education, including a four-year, full-time naturopathic medical program from an accredited institution. We pass national board exams (NPLEX) and are licensed by the College of Naturopaths of Ontario (CONO). NDs are regulated healthcare professionals who combine evidence-based medicine with natural and lifestyle-based therapies.
Hormone therapy that I prescribe is often eligible under the same extended health or drug plan coverage as a prescription from your medical doctor — coverage depends on your specific plan's drug formulary, not on who wrote the prescription. I'm happy to provide documentation to support your insurance claim.
Yes! I offer virtual naturopathic visits for patients across Ontario. These appointments are held over secure video and are ideal for follow-ups or when in-person care isn’t possible. Physical exams and certain assessments are available at my Toronto office.
Absolutely. My approach is collaborative, not alternative. I often work alongside family doctors and specialists to ensure your care is coordinated and safe. If you’re taking prescription medications, I carefully review potential interactions before recommending supplements or herbs. The goal is to complement your existing care — not replace it.
Yes. I use both standard and functional medicine testing to gain a deeper understanding of what’s going on in your body. This might include hormone panels, metabolic and nutrient testing, microbiome analysis, or cardiovascular risk profiles. Lab fees vary depending on the test, and results are reviewed in detail so you fully understand what they mean and what to do next.
A Naturopathic Doctor (ND) is a licensed healthcare professional trained in clinical diagnosis, lab testing, and natural therapeutics, regulated by CONO in Ontario.
A nutritionist focuses primarily on diet and meal planning, while a homeopath specializes in homeopathic remedies. NDs may integrate nutrition and homeopathy into treatment, but our training is broader — blending clinical medicine with natural healing approaches.
Everyone’s healing timeline is unique. Some people feel improvement within weeks, while others need several months to see deeper changes — especially for hormonal, digestive, or metabolic concerns. My goal is to help you notice early wins while building a foundation for long-term results.
My fees reflect the time and depth of care involved in creating truly individualized assessments and treatment plans.
Initial visits are 90 minutes and priced at $265, allowing for a comprehensive review of your health history and goals.
The second visit, where we go over your assessment and starting treatment plan, is 60-minutes ($215). Follow up visits are usually 30-45-minutes ($115 - 165) every 4-6 weeks as we are getting you going, and then less frequently as you get better.
Most extended health plans cover naturopathic visits under Naturopathic Services. Receipts are provided for easy reimbursement. There is no HST charged on Naturopathic visits.
While naturopathic visits aren’t covered by OHIP, most extended health benefit plans in Ontario reimburse part or all of your visit fees. Check your policy for “naturopathic services.” I provide detailed receipts so you can easily submit your claims for reimbursement.
Your initial appointment is a chance for us to take a deep dive into your health story. We’ll review your symptoms, history, and goals, and often discuss lab testing or physical exams if needed. The visit usually lasts 90 minutes, giving us plenty of time to explore what’s really driving your health concerns and to start crafting a plan that feels realistic and doable.
If you’re booking virtually, we’ll cover the same ground — just from the comfort of your home.